30 Minute Therapeutic Massage $65
60 Minute Therapeutic Massage $120
90 Minute Therapeutic Massage $160
We offer a therapeutic, holistic massage that's tailored to you. Every session is uniquely different as it's based on your needs in that moment. Our therapists use their keen sense of intuition to customize your session. Massages typically are infused with several modalities.
Your therapist will initially sit with you and consult to hone into your needs. You do not need to know what the modalities are or pick which ones you want, please let us expertly apply what is needed for your situation. Your exact issues will be honored and held. We really want you to be satisfied and safe.
Modalities avail are Deep Tissue Work, Swedish- both light and firm, Trigger Point work, Reflexology, Hot Stone, Intricate Foot Work, Reiki and other Energy Works, Polarity Therapy and Pre and Post Natal Massage (including Baby), Sound Healing using bowls (both metal and crystal)-tuning forks-drums-gong-chimes-rainstick and more...
OTHER MASSAGE SESSIONS:
60 Minute Hemp Foot Reflexology Massage with Reiki | $122
Detailed hand & foot massage using highly concentrated THC-FREE, non-GMO hemp oil & deep tissue oil.
A detailed foot/leg centered treatment and can include scalp and arms/hands. Targeting pressure points and zones, the body receives inertia for release. Deeply relaxing and opening. These are high quality, lab tested THC free oils infused with dried calendula and chamomile for a colorless, odorless product! Increasingly, the hemp plant is being studied and found to have positive benefits for pain relief. This includes such conditions as arthritis pain, chronic inflammatory pain, muscle soreness, dry skin, irritated skin, eczema and other skin conditions.
You are invited to come receive, revive, and restore.
Your session will begin with a reflexology foot massage and flow into reiki using tools such as crystals, vibrational tuning forks, and aromatherapy to enhance the trance. This is deep or gentle foot work using pressure points and polarity therapy. You will be supported to find stillness and quiet, so you can truly give yourself permission to find a time to let go and give back to yourself.
Pre & Post Natal (Pregnancy) Massage
60 Minute $120 | 90 Minute $160
A beautiful experience for mama and baby.
A time just for you while your baby(s) are growing in your womb.
Side lying for ultimate comfort and safety, with a memory foam body pillow. The ultimate pamper for aching body, soothe the nerves and muscles! Im an expert support for expectant mamas and their needs during pregnancy. Leave it to me to find what you need to really let go. Lets explore the spaces within and without that need loving touch. Baby will be loved through the belly also, very powerful connection. Post natal is available and encouraged! Bring your newborn in for a wonderful baby and mama massage. Baby can feed while I massage them and when baby falls asleep, it's mamas turn for back massage! Finally!
Raindrop Massage | $130
Using Essential Oils dropped along meridian points (of the spine and shins), the body is brought into alignment and the inertia for clearing begins. The specific oils used are anti-viral, anti-tumoral, anti-inflammatory, and much more.
The techniques used include massage and reflexology and Polarity therapy and are relaxing yet stimulating and warming to drive the oils in deeply to the cells...clearing a path to wellness through detoxification. Warm towels and hot packs are applied to the spine to drive the oils in. Virus', bacteria and such are flushed out of their hibernation and released. This work is very balancing and nourishing as the body can then find its way to homeostasis. You are in good hands to be lulled into a deep relaxation with this therapy. Some sound healing will often be used to help you clear stagnancies and support alignment through resonance.
60 Minute Fascia Blasting | $100
Fascia blasting is an innovative approach to healing pain, treating cellulite and improving adhesions. It involves the use of a FasciaBlaster (a white plastic wand with claw-like attachments that are rubbed on the skin over the target area for 3- 5 minutes).
This session is FaciaBlaster use and you will be blasted only. Applied with the flushing and activating techniques and hot/cold application, this is for specific spot work (if you want a few areas blasted during massage, book a regular 60 or 90 minute Therapeutic Massage appointment and request the use of a fascia blaster).
Expect to experience some release symptoms, like fatigue, loose stool, rash, headache, etc. these symptoms don't happen to everyone and know they are a healing in action, detoxification!
Using a special hand tool, we can reduce fascial adhesions responsible for many distortions of pain such as hip flexors, tight hamstrings and calves, low back spasms, rotator cuff issues and migraines. Using techniques discovered by Ashley Black, you can discover the amazing benefits of this work- it also reduces cellulite and dissolves fat!
CONTRADICTIONS: blood thinner use, Deep Vein Thrombosis (DVT) and/or a history of blood clotting.
Fascia is a continuous layer of connective tissue that covers all your muscles, bones, organs, and nerves. It’s mostly made of collagen, and it helps to give form to your body. The continuous nature of fascia helps your body parts move. Fascia attaches, encloses, and separates muscles and other internal organs, allowing these structures to slide and move through the body. When fascia is healthy, it’s flexible enough to twist, glide and bend. But inflammation and trauma can tighten the fascia, causing pain. Additionally, fascia contains many nerves that are sensitive to pain.
Fascia pain is associated with various conditions, such as:
It’s also believed that fascia plays a role in cellulite, the orange peel–like, dimpled skin texture that most often appears on the thighs, hips, and buttocks. Cellulite happens when parts of the skin are pulled down by fibrous connective bands, which attach the skin to muscle. The skin becomes dimpled as fat cells collect between the bands. This appointment can be used for relief and self treatment education.
Lymphatic Drainage w/ Michelle | $120
I have been blessed to learn a specialized technique taught by a master healer.
The technique is very healing, thorough and clearing for the emotional/physical body.
The work is gentle, light and specific to the lymph system, which lies close to the skin. It uses the plumbing principle to drain and dump the debris into the belly to be assimilated and released via the urine, sweat, breath and bowel. The belly is touched in this work, and the liver/gallbladder are stimulated to dump and drain. You will be guided with meditation when appropriate, as well as having sound healing to support release. I love this work, it is very close to my heart as it was a catalyst that took me deeper into my healed state.
CONTRADICTIONS are ABSOLUTE CONTRAINDICATIONS
Acute Inflammation: caused by an antigen - bacteria, viruses and poisons are contraindicated. Tissues will be red, hot, and painful with congestion accompanied by fever. Lymphatic drainage will push these substances into the lymph channels before the body has a chance to eliminate them. This way one can spread the toxic substances throughout the body. It is best to wait a few days until the condition is not acute and the body has had a chance to clean up the area.
Acute Phlebitis: inflammation of the vein.
Malignant Tumours/Disease: including tumour recurrence or metastases. There is a fear of spreading the cancer. Treated cancers ok to proceed with MLD with oncology and specialists notes regarding treatment received. NOTE: if palliative then proceeding with MLD to reduce symptoms/oedemas is consented by patient/specialist/General Physician.
Acute Thrombosis: can lead to free floating blood clots in the circulatory system. If treated thrombus ok to proceed with MLD
Congestive Heart Problems: if the heart is not fully functioning, oedema can be lymphodynamic due to a lack of venous return. Pumping more fluid in the heart it may stress it more than the actual condition.
Relative Indications/Precautions: may require a shortened session first:
Kidney Problems: check with your general physician before treating.
Relative Indications/Precautions: may require a shortened session first:
Auto-Immune Disease: start with a shortened session first in a remitted state. 30-45 minutes.
Bronchial Asthma: this can stimulate the vagus nerve. Being with shortened treatment 30-45minutes. Sternal treatment omitted.
Thyroid problems: hypo/hyperthyroidism reduced treatment around the throat.
Medications: can affect your body needs to increase dosage by draining the interstitial spaces.
Chemotherapy: increasing the dosage by draining the interstitial spaces.
First 3 months of Pregnancy: no treatment 1st trimester if history of miscarriage.
Menstruation/Endometriosis/Polycystic Ovaries: assessment as MLD can increase the flow.
Cortisone Injections: no treatment advised directly following injection.
Hypotension (low blood pressure)/Diabetes: may require a shortened treatment 30-45 minutes
45 min Cranial Relaxation Massage with Corrina | $80
A powerful healing modality using the 12 pressure points in the head and face; helping regulate the brain, balancing the nervous system, aiding in the decrease of stress, anxiety, and headaches.
It aids in clearer thinking, having more energy, processing past traumas and promoting balance and relaxation.
The treatment includes: light intuitive head/shoulder massage, and aromatherapy (optional).
Our Massage Therapists
Massage With Michelle
A holistic approach that offers support for the body/mind/spirit. We make a connection that will bring into focus your specific needs. I make quick work of finding trouble spots ad blockages- both physically and otherwise. I am well versed in Non-Violent Communication and offer emotional release experiences in a very organic way. My approach is unique and varies with each person, I am very grounded and practical as well as spiritually versed and conscious. I will provide a comfortable environment and experience for you, even when you are not comfortable. We will work as a team for your health and well being.
I work with Swedish and Deep Tissue, Spot Cupping, Pressure Point Therapy, Polarity Therapy, Reflexology, Subtle Touch and Percussion. I use Hot Stones, Essential Oils, several forms of energy work including Reiki, Sound Healing with metal and crystal bowls, drum, tuning forks, gong, chimes, voice, Myofascial, Fasciablaster Release work, Rebirthing, Breathwork, Lymphatic Drainage and Reflexology.
Massage With Gina
Gina's mission is "To convey the utmost respect and caring through Massage and Craniosacral Therapy, facilitating each person's own ability to heal and recover."
Ms. Moore studied the base modalities of Swedish massage, Deep Tissue and Reflexology, but went on to specialize in a program there for vulnerable populations. She has significant time and experience working with Elders, Oncology, Hospice, Trauma, and Craniosacral Therapies(CST). Her CST training at the Upledger Institute included Somato-Emotional Release, and she attained enough training and experience to qualify as an Associate Instructor.
Intention is the most significant factor that differentiates massage therapy sessions --- from just "Ok" to "That was amazing!". When we sense genuine caring, compassion and understanding through touch, the healing power of our body engages fully. We feel safe and seen and our body releases chemicals that make us feel good physically and emotionally. Gina's goal is to communicate this genuine caring through intention with every single therapy session.
Gina also wants the public to know that contrary to popular belief, "Deep tissue Massage" does not mean "painful" massage. Done properly, Deep Tissue Massage, prompts a feeling of pressure in the area being treated, not pain, and slowly unwinds tight areas in the body. Many of her clients have actually fallen asleep during Deep Tissue therapy sessions. Before training as a massage therapist, she also improperly believed that if there was "no pain", then there was "no gain" from massage as a client, herself. But the opposite is true: pain stimulates the sympathetic nervous response (releases cortisol), while therapeutic massage should stimulate the parasympathetic system (releasing serotonin, endorphins and dopamine).
Decadent Chocolate Massage (60 or 90 minute)
Decadent Chocolate Reflexology
Moroccan Massage 60 &90min
Touch for Trauma Survivors
Onsite Hospice Massage