Personal Guided Meditation

A wonderful practice to calm the mind, have access to personal messages that come through and support deeper connection with the Divine. A DEEP DIVE: 60 minutes for 1 or 2 people Releasing stress, tension and other pent up energy in the mental, emotional and physical bodies to reach a state of clam and inner peace.  Your practitioner will use methods of breathwork, visualization, aromatherapy, sound instruments and/or more to facilitate relaxing your logic mind and entering into a "zen" state. This can be used to calm your nervous system, release unneeded energy, connect with your inner/higher self, personally achieve insight into what you are currently going through and more. Allow us to support and guide your meditation to a space of release and bring in peace and bliss.