Sacred Talk & Coaching
60 Minute Sacred Talk Therapy $111
90 Minute Sacred Talk Therapy $170
A session is designed with talk therapy and can sometimes offer energy work, sound healing, and reiki. You will be guided with gentle precision to go deep using non-violent languaging with your inner guidance and Michelle's support in navigating a path to the source.
Each session with Michelle will set you at ease. Her presence will support and root you in safe space and self love. Come release what no longer serves, in a way that truly honors you. Allow the observation of old behavioral patterns to become revealed and held, then transmuted and incorporate the traumas with tools and practices. Most often the simple exposure can catalyze the shift and set in motion a swift shift out of deep stress responses. Learn to deliberately manifest and align yourself with the most highest versions of you!
Michelle has had Intensive Holistic Health Practitioner training, works with non-violent communication and has acute intuitive skills utilizing skillful awareness, deep metaphors for better understanding of spiritual principals and techniques and humor. She has a way of making you feel comfortable with the vulnerability of revealing trauma.
Michelle also welcomes couples or families when clarity and support are needed.
60 Minute ThetaHealing $110
90 Minute ThetaHealing $150
The ThetaHealing Technique is a meditation practice that is designed to connect you to the Creative Energy of All That Is. Through this meditation practice, you have access to your subconscious beliefs, blocks, and limitations. It is often accessed in a way that is gentle and supportive. During your session you have the opportunity to remove these limitations and beliefs through your connection to the Creator in a talk therapy format with ease and safety. This technique is perfect for those who have a belief in something greater than themselves, as this will connect you to the Truth of yourself. It can be The Universe, God, Allah, Your Higher Self, etc. Allowing you to be a witness to your life and let go of the victim self. It gives a shifted perspective to glean clarity. You will be in a seated position participating in a conversation that reveals hidden beliefs.
ThetaHealing is beneficial for people who are feeling stuck in their life, or are repeating patterns of negativity and doubt. Anxiety patterns and stress can be dissolved with this process. This work can help open new possibilities and help form new habits in life. If you’re ready to take action, and release stagnant energy that may be holding you back in your life, she is ready to receive you.
60 Minute Integrative Health Coaching $111
Have you ever wondered why you always feel like you put too much effort into your health and wellbeing yet never feel healthy or well? You are not alone. With all of the information out there, some changing daily, it is easy to get overwhelmed and distracted and wind up feeling worse than you did before you started this journey.
Without the proper guidance and support it is easy to give up, only to start again once you have recovered from the frustration of it all creating this crazy cyclical pattern that never really gets you anywhere. This is where I come in. Together we can come up with a plan that works for you, for real...
As an integrative health coach, yoga teacher, and reiki healer I use several modalities to discover what works best for you, YES YOU!, not everyone else who says you should be paleo or vegan or keto or the latest food trend this week which will restrict you to only focusing what you put in your body and not your being as a whole. Together we can put the pieces together and come up with a sustainable lifestyle plan that works for you by incorporating movement, emotionality, spirituality, and nutrition into your daily routine so that you can begin to live as the best self that you know you are.
60 Minute Trauma Release with Corrina $125
Your inner voice deserves to be heard. It is safe to make mistakes and lean into the gratitude of the lessons they have brought you. Traumas do not define us, nor do they always belong to us.
This hands-on approach along with guided meditation/affirmations aid in processing and releasing past traumas and negative emotions.
Each session is tailored to your individual needs and traumas and may include: mindful discussion before and after, hands-on intuitive energy healing/reiki, meditation, affirmations, sound healing, and aromatherapy (optional).
A reiki or crystal balancing session is highly suggested prior to booking a trauma session.
