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Sacred Talk & Coaching

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60 Minute Sacred Talk Therapy  $111
90 Minute
Sacred Talk Therapy  $170

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A session is designed with talk therapy and can sometimes offer energy work, sound healing, and reiki. You will be guided with gentle precision to go deep using non-violent languaging with your inner guidance and Michelle's support in navigating a path to the source.

Each session with Michelle will set you at ease. Her presence will support and root you in safe space and self love. Come release what no longer serves, in a way that truly honors you. Allow the observation of old behavioral patterns to become revealed and held, then transmuted and incorporate the traumas with tools and practices. Most often the simple exposure can catalyze the shift and set in motion a swift shift out of deep stress responses. Learn to deliberately manifest and align yourself with the most highest versions of you! 

Michelle has had Intensive Holistic Health Practitioner training, works with non-violent communication and has acute intuitive skills utilizing skillful awareness, deep metaphors for better understanding of spiritual principals and techniques and humor. She has a way of making you feel comfortable with the vulnerability of revealing trauma.

Michelle also welcomes couples or families when clarity and support are needed.

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60 Minute ThetaHealing  $110
90 Minute
 ThetaHealing  $150

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The ThetaHealing Technique is a meditation practice that is designed to connect you to the Creative Energy of All That Is. Through this meditation practice, you have access to your subconscious beliefs, blocks, and limitations. It is often accessed in a way that is gentle and supportive. During your session you have the opportunity to remove these limitations and beliefs through your connection to the Creator in a talk therapy format with ease and safety. This technique is perfect for those who have a belief in something greater than themselves, as this will connect you to the Truth of yourself. It can be The Universe, God, Allah, Your Higher Self, etc. Allowing you to be a witness to your life and let go of the victim self. It gives a shifted perspective to glean clarity. You will be in a seated position participating in a conversation that reveals hidden beliefs.

ThetaHealing is beneficial for people who are feeling stuck in their life, or are repeating patterns of negativity and doubt. Anxiety patterns and stress can be dissolved with this process. This work can help open new possibilities and help form new habits in life. If you’re ready to take action, and release stagnant energy that may be holding you back in your life, she is ready to receive you.

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60 Minute Integrative Health Coaching  $111

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Have you ever wondered why you always feel like you put too much effort into your health and wellbeing yet never feel healthy or well? You are not alone. With all of the information out there, some changing daily, it is easy to get overwhelmed and distracted and wind up feeling worse than you did before you started this journey.

 

Without the proper guidance and support it is easy to give up, only to start again once you have recovered from the frustration of it all creating this crazy cyclical pattern that never really gets you anywhere. This is where I come in. Together we can come up with a plan that works for you, for real...

As an integrative health coach, yoga teacher, and reiki healer I use several modalities to discover what works best for you, YES YOU!, not everyone else who says you should be paleo or vegan or keto or the latest food trend this week which will restrict you to only focusing what you put in your body and not your being as a whole. Together we can put the pieces together and come up with a sustainable lifestyle plan that works for you by incorporating movement, emotionality, spirituality, and nutrition into your daily routine so that you can begin to live as the best self that you know you are.

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60 Minute Intuitive Counseling  $111

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This 1 hour healing session can be done in person or remotely by phone. This session includes talk therapy to help process many situations including, but not limited to: current life difficulties, work environment complications, childhood traumas, recent traumas, anxiety, depression, stress, spiritual awakenings, couples issues, parent/child dynamics and more.

This session will provide you with a nonjudgmental, safe space so that you may express what is happening for you. Together, we will explore and discuss any issues, patterns, old programs or traumas that need to be attended to. I will hold open the sacred Theta channel to offer Divine insight into any energetic nuances that may arise. Allowing for the chance of the narrative to transcend to a higher perspective so that you can feel more empowered in your situation. By utilizing and teaching non-violent communication, I will assist you to learn how to open your communication and self expression to be more easily received and heard by others. And to help you learn how to receive and honor others in their communication as well.

I look forward to assisting and supporting you through your time of need, healing and growth.

Please call 925-960-3371 for a free 5-10 minute conversation to see if I am the therapist that is a fit for you.

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90 Minute Compassionate Theta Inquiry  $175

This is a unique energetic talk therapy session intuitively created by Cynthia herself. This session marries two powerful therapies (Compassionate Inquiry and ThetaHealing) with Cynthia's own personal style of intuitive and empathic channeling. Allow her to assist you in getting underneath your narratives and trauma responses to the core of your issue.

What is Compassionate Inquiry?

Compassionate Inquiry is a simple, yet effective  psychotherapeutic approach developed by Dr. Gabor Maté. This system allows both the individual and therapist unveil the level of consciousness, mental climate, hidden assumptions, implicit memories and body states that form our "programming'. (thought patterns imbedded in us during childhood, through repetition of experience or during trauma). It walks the client through finding and identifying energy that is manifesting in their system in a safe and neutral space.

What is Theta Therapy?

ThetaHealing is a practice that takes the practitioner into a theta brainwave state that allows them to directly communicate with Source. This allows them to explore and get to the "truth" of an energy, emotion or thought outside of all the "noise" that surrounds it. 

 

By marrying the two methods together, Cynthia helps clients to gain deep insight into their currents behaviors, beliefs, routines, reactions and coping mechanisms. By better understanding the true source of what is fueling your current state, you gain the ability to begin to heal, reclaim to reroute this energy. This session is cooperative and is designed so that the client can begin to:

  • recognize where energy is sitting in the body

  • name and identify that energy

  • learn how to observe without judgement

  • open, release, and dissolve trauma store within the physical, mental and emotional bodies.

 

This is a powerful session that can lead to deep revelation and intense release.

Please call 925-960-3371 for a free 5-10 minute conversation to see if I am the therapist that is a fit for you.

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60 Minute Theta Talk Therapy  $111

A 60 minute remote or in person healing session. We discuss what is going on in your life and then lead you through a Theta meditation which can reveal beliefs and thoughts that inhibit your growth and shifts. We can also process deep emotions and support and hold you in a space of safety. A wonderful option for those that need guidance and enjoy exchanging through talk therapy. 

What is Theta? Theta is one of the five brain wave states, and is reached right before you sleep and in sleep states. It is typically used in hypnotherapy and in this application it will be utilized to reach into the subconscious mind. In Theta talk therapy we dig deeply into your fears, your blocks, and what the subconscious mind holds. Sometimes our beliefs and understandings in our conscious mind are very different then what we hold in the subconscious and that is why Theta work is so powerful. It is what is hidden underneath the conscious mind, what we have a hard time discerning and what is covered up but our ration mind and thought.

Daizy will help guide you and lead you through with questioning and by asking permission and consent, which is essential to help keep us feeling safe and continue opening up. 

If you have trauma, PTSD and are looking to heal the aches of the body, theta is a wonderful modality to address these things. Be guided and held in a safe and sacred container to change the subconscious beliefs that hold you back from the freedom and discernment you wish to have.

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60 Minute Trauma Release with Corrina  $125

Your inner voice deserves to be heard. It is safe to make mistakes and lean into the gratitude of the lessons they have brought you. Traumas do not define us, nor do they always belong to us.

 

This hands-on approach along with guided meditation/affirmations aid in processing and releasing past traumas and negative emotions.

Each session is tailored to your individual needs and traumas and may include: mindful discussion before and after, hands-on intuitive energy healing/reiki, meditation, affirmations, sound healing, and aromatherapy (optional).

 

A reiki or crystal balancing session is highly suggested prior to booking a trauma session.

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