*ALL CLASSES ARE IN PERSON AT OUR SHOP UNLESS NOTED -PLEASE READ ALL THE INFORMATION PER CLASS!laAura Reading With Pamela$45Sa
turday March 11th 1-4pmCall to make an appt: 925-443-442Get your spot to have a live aura reading and video/photo of your living aura! Such a fun experience. Pamela is an excellent reader!
Now offering
Reiki level 1 & Reiki level 2 training!
February Sat 25 & Sun 26th from 9am-2:30pm
with a 30 minute lunch break in the middle.
March Sat 25 9am-2:30pm & Mar 26th it will be 2pm-6pm
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Have you felt the pull to become more mindful, tap into your intuition, and explore a deeper sense of awareness around your physical and emotional body? Have you wanted to deepen a personal practice of healing yourself?
To sign up: click a link below or call 415-279-3398 or Email bryant@omfamilywellness.com to RSVP.
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$250 Reiki level 1
$250 Reiki level 2
Purchase both Reiki level 1 & 2 at the same time $425
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15 person per training max
1 scholarship ( if you need financial support- please inquire)
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During the study of Reiki you will become attuned to the universal energy that will allow you to heal yourself and others from the inside out while honing your intuition so that you can truly listen to your body and spirit. You will become connected with a beautifully intelligent and peaceful energy that will help relax the body and aid in warding off ailments and dis-ease. This training will also deepen your sense of self and bring you closer to finding your life's purpose and living from a place of higher good. So if you are sick and tired of moving through your life feeling like there is something more, calling BS on the mundane, or are just curious about living a more spiritual life, this training is waiting for you.
You will be attuned with reiki in your hands and be supported to work with reiki energy on yourself in the 1st training and in the 2nd training you will learn to work with others. You will have very practical applications and connections with others to assist your work. You will enjoy the communion with other people in the same boat and have a great time leaning! Join us in expanding access to this powerful healing modality.
About Bryant:
Bryant began her healing journey in 2009 while she was pregnant with her first child. She was looking for a deeper understanding of the healing arts so that she could nourish herself and her body during such a transitional time in her life. This is when Bryant started deepening her yoga practice and started tapping more into the spiritual and emotional parts of the practice. In 2013 Bryant suffered a terrible loss and that is what drew her to Reiki. Knowing that she believed in a higher power and in desperate need to heal herself both emotionally and physically she found herself in her first reiki session. After a profound recovery, Bryant decided that having a deep spiritual practice was the only way to live. She began to take trainings and workshops and eventually became a certified Reiki Master Teacher, certified integrative nutrition coach, and certified yoga teacher. Now with 2 children, a deeper understanding of herself, and a passion for guiding others to find their spiritual path, Bryant continues to evolve and share her gifts with others.
Email bryant@omfamilywellness.com to RSVP. If you can not attend this session and would like to learn more about this training please email bryant@omfamilywellness.com to set up a phone call.
Bryant Resch
Health Coach, Yoga Teacher & Reiki Master Healer
Founder, Om Family Wellness, LLC
415-279-3398
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This fusion of fruiting body 1:1 mushrooms extracts activates and upregulates both innate and adaptive immunity. Mushroom compounds connect to specific beta-glucan receptor sites in the small intestine, helping our immune systems perform better, shielding our bodies against cancers and viral, bacterial, fungal & parasitic infections. The high triterpenoid content also offers anti-oxidant and anti-inflammatory benefits.
Cacao Benefits: Many ceremonial cacao lovers report a notable impact on their mood. Pure cacao contains beneficial neurotransmitters and neuro-modulators already present in our brain. It also contains reuptake inhibitors that block the pathways that our bodies normally use to break down and recycle these beneficial mood altering molecules, so the good mood lasts for longer.
In the long term, regularly working with ceremonial cacao can have therapeutic health benefits, including creating new neural pathways that change our daily experience to include more joy, love, and connection.
Some of the top mood altering molecules in cacao include: Anandamide is commonly referred to as the bliss molecule, and is associated with the runner’s high effect. It is actually the first endocannabinoid to be discovered, and it is well known for moderating pain. Cacao also has N-linoleoylethanolamine, which is the reuptake inhibitor for anandamide. Phenylethylamine (PEA) - Helps with excitement, alertness, attention. Gives the perception of time slowing down.
Norepinephrine is commonly referred to as the joy molecule. It is both a neurotransmitter and a hormone, Serotonin - Helps with wellbeing, and creates resistance to stress. Cacao also has MOA inhibitors that inhibit reuptake of serotonin. Dopamine - Gives feelings of motivation and pleasure. Cacao also has MOA inhibitors that inhibit reuptake of dopamine.
Due to these molecules and many others, when you drink ceremonial cacao you may feel expansive, blissful, connected to self and/or others, inspired, connected to your intuition & vision, connected to spirit, grounded, emotions arise, and the movement of stuck energy. You can also experience increased blood flow, mood elevation, and a more expanded state of consciousness.
Cacao is a vasodilator, meaning your blood vessels and muscular systems relax. When working with ceremonial doses of cacao, blood flow can increase by up to 30%, meaning that more blood (life force energy) is moving through your body and nourishing all of your systems. Long Term Neural Pathway Benefits Working with cacao regularly can result in long term beneficial changes in brain function, primarily through the reinforcement of neural pathways that include more joy, love, presence, and connection.